Weigh In record (no journal entry) for 07 August 2012
|
103.5 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2957 kcal
|
Fat: 106.47g | Prot: 103.55g | Carbs: 395.16g.
Breakfast: Chocolate Cruesli, Lait (sans Matières Grasses). Lunch: Boordevol Appeltaart, Pâtes sans Viande à la Sauce Tomate, Oeuf Brouillé (Entier, Cuit), Pain Blanc. Dinner: Cookie, Orange, Pizza au Fromage. Snacks/Other: Cookie, Bananes. more...
|
|
3065 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mastervan's Weight History
|