Day 28 BMI 27.7 體脂肪37.8 肌肉量 43.7 推估骨骼量 2.9 內臟脂肪 8.5 基礎代謝 1414 體內年齡 55
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75 kg
Lost so far: 1.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.00g | Prot: 11.00g | Carbs: 80.00g.
Breakfast: 農心 (NONG SHIM) 辛拉麵. more...
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Losing 2.1 kg a Week
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