A49131's Journal, 21 Jul 18

Day 28
BMI 27.7
體脂肪37.8
肌肉量 43.7
推估骨骼量 2.9
內臟脂肪 8.5
基礎代謝 1414
體內年齡 55
75 kg Lost so far: 1.5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
508 kcal Fat: 16.00g | Prot: 11.00g | Carbs: 80.00g.   Breakfast: 農心 (NONG SHIM) 辛拉麵. more...
Losing 2.1 kg a Week

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A49131's Weight History


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