Weigh In record (no journal entry) for 22 July 2018
|
98.2 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 91.47g | Prot: 61.48g | Carbs: 232.05g.
Breakfast: Great Value Crisp Rice Cereal, Coffee-Mate Original Powder Creamer, Whole Milk. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large), Naturegg Eggs, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Butterscotch or Caramel Toppings. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|