Weigh In record (no journal entry) for 23 July 2018
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 50.41g | Prot: 32.70g | Carbs: 108.43g.
Lunch: Tahu Goreng, Kubis, Nasi Putih. Dinner: Tahu Goreng, Ikan Tongkol Goreng, Pecel, Kecambah, Nasi Putih. Snacks/Other: Kue Pukis, Bakwan. more...
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Losing 0.9 kg a Week
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yulieka13017's Weight History
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