Weigh In record (no journal entry) for 23 July 2018
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57.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.33g | Prot: 58.01g | Carbs: 113.02g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 豆漿, 蛋餅. Snacks/Other: 芭蕉, 拿鐵咖啡, 養樂多 養樂多. more...
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Gaining 1.4 kg a Week
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yaching6868's Weight History
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