Weigh In record (no journal entry) for 23 July 2018
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63 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.84g | Prot: 15.75g | Carbs: 40.51g.
Breakfast: Teh Hijau. Lunch: Kerupuk Makanan Ringan, Durian, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Tempe Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.5 kg a Week
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najwaaaaa's Weight History
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