PurnamaSari93's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

87.4 kg Lost so far: 4.6 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

1012 kcal

Fat: 38.55g | Prot: 74.03g | Carbs: 124.59g. Breakfast: Herbalife Nutritional Shake Mix, Hoka Hoka Bento Egg Chicken Roll. Lunch: Hoka Hoka Bento Egg Chicken Roll, Nasi Putih, Cumi Goreng. Dinner: Daging Bebek. more...

2976 kcal

Exercise: Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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PurnamaSari93's Journal, 23 Jul 18

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PurnamaSari93's Weight History