Weigh In record (no journal entry) for 23 July 2018
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 43.83g | Prot: 53.67g | Carbs: 228.89g.
Breakfast: Квас, Овсяное Печенье Домашнее, Данон Йогурт Натуральный 3,3%, Творог 5%. Lunch: Burn Энергетик. Dinner: Киви, Нектарины. Snacks/Other: Бельгийские Вафли. more...
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Losing 1.4 kg a Week
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Lyudmila_sova's Weight History
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