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jasmine77
Journal
31 Mar 08
jasmine77's Journal, 31 Mar 08
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Managed to get in a run last night after dinner and before bed. I was feeling a little bloated and full and I wanted to get rid of that before bedtime.
I actually spent more of my time walking on a very steep incline and I found that I was burning just as much as I would if I were walking then running for a short time. I also felt like I was working the back part of my leg and rear that I am trying to tighten up as I lose.
I can see more of the muscle when I am under 123. It was a struggle to get back there for me this time. Note to self....123 is a threshold that I need to stay away from with a 2-3 lb buffer!!
Jasmine
55.3 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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Wow! You are doing amazing! You're pic is stunning -- sport's illustrated, here you come :D
01 Apr 08 by member:
massiverally
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