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alhamdulillah
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76.6 kg
Lost so far: 29.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 72.99g | Prot: 76.18g | Carbs: 86.39g.
Breakfast: Glutinous White Rice, Fried Tofu. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: Hoka Hoka Bento Salad, Hoka Hoka Bento Egg Chicken Roll. more...
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Losing 1.4 kg a Week
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sigendutmencobakurus's Weight History
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