Weigh In record (no journal entry) for 23 July 2018
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50.9 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.30g | Prot: 54.39g | Carbs: 95.02g.
Breakfast: Своя Линия Финики Сушеные, Nosorog Casein (Казеин), Здраво Фігурні Вироби З Висівками "Фаворит", MLEKOVITA Йогурт Натуральный 3%. Lunch: Комо Сыр Ореховый, Запеканка из Кабачков с Фаршем. Snacks/Other: Абрикос, Персики. more...
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Gaining 6.3 kg a Week
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shipkovi4i's Weight History
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