Sil Souz's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
110 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
988 kcal Fat: 32.48g | Prot: 36.91g | Carbs: 146.36g.   Breakfast: Maçãs Fuji, Ovo Cozido. Lunch: Laranja Pêra, Sadia Salsicha, Cenouras, Tomates, Alface. Snacks/Other: Pedaços de Abacaxi (Adocicado, Congelado), Pullman Pão de Forma Artesano, Maçãs Fuji. more...
steady weight

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Sil Souz's Weight History


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