Keizia Elizabeth's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
57.5 kg Lost so far: 24.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
999 kcal Fat: 37.84g | Prot: 39.20g | Carbs: 123.60g.   Breakfast: Garuda Kacang Telur, Puding Coklat, Chiki Chiki Balls Rasa Keju, Jetz Choco Fiesta, Bakso Ayam, Kembang Kol Dimasak (dari Segar), Sohun, Tempe Mendoan. more...
Losing 0.4 kg a Week



     
 

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Keizia Elizabeth's Weight History


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