beatle82's Journal, 23 Jul 18

66,5
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
824 kcal Fat: 32.76g | Prot: 50.65g | Carbs: 80.23g.   Breakfast: Zeytin, Poğaça. Lunch: Mercimek Çorbası, Dana Eti, Bulgur Pilavı. more...
steady weight





beatle82's Weight History


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