Weigh In record (no journal entry) for 23 July 2018
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113.7 kg
Lost so far: 19.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 18.08g | Prot: 19.47g | Carbs: 72.10g.
Breakfast: Milch 1,5%, Äpfel, Haferflocken. Lunch: Olivenöl, Essig, American Röstzwiebeln, Buerger Maultaschen Original Schwäbisch, Eisbergsalat. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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africanfairy's Weight History
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