flabbadabb's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018
72 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
2111 kcal Fat: 120.93g | Prot: 76.89g | Carbs: 180.65g.   Breakfast: coop coop lett syltetøy jordbær, Tine Brunost, Wasa RugSprø, Smør (Saltet). Lunch: Banan, Arla Husållsost Mild 26%, Rømme, Gilde Kjøttdeig, Blandet Salat, Italiensk Salat-Dressing (Fettfri). Dinner: Smør (Saltet), Gouda, Grovbrød, Kokt Egg, Gilde Karbonader av Storfekjøtt. Snacks/Other: Freia Premium 70%, Kanelboller (med Rosiner). more...
2679 kcal Exercise: Sitting - 2 hours, Hiking - 1 hour and 30 minutes, Yoga - 28 minutes, Breastfeeding - 3 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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flabbadabb's Weight History


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