Weigh In record (no journal entry) for 23 July 2018
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75.3 kg
Lost so far: 3.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 29.50g | Prot: 22.36g | Carbs: 25.29g.
Lunch: Вареное Яйцо, Сыр Голландский, Кабачки Жареные, Морковь по-Корейски, Хлеб Бородинский. more...
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Losing 2.1 kg a Week
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innusik 77's Weight History
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