Weigh In record (no journal entry) for 23 July 2018
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 7.26g | Prot: 32.32g | Carbs: 24.77g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Простоквашино Молоко 2,5%, Роскар Яичный Белок, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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