Weigh In record (no journal entry) for 23 July 2018
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 83.09g | Prot: 49.62g | Carbs: 28.60g.
Lunch: Butter, Gouda Cheese, Poblano Pepper, Tuna, Boiled Egg, Butter, Cucumber Pickles, Lemon Juice, Mature Onions, Herring Roe. more...
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Losing 0.7 kg a Week
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monaebead's Weight History
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