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I have started my monthlys.
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87.0 kg
Lost so far: 0.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.73g | Prot: 131.95g | Carbs: 30.51g.
Lunch: Heinz Salad Cream, Tesco Curly Kale, Aldi Cooked Ham. Dinner: Tesco Mini Chicken Breast Fillets, Cheddar Cheese, Fried Egg. Snacks/Other: Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Coca-Cola Diet Coca-Cola (Can), Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Trebor Soft Mints, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet. more...
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Losing 2.5 kg a Week
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MichaelaJane07's Weight History
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