Weigh In record (no journal entry) for 23 July 2018
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89 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 7.50g | Prot: 6.68g | Carbs: 24.76g.
Breakfast: Munanvalkuainen. Lunch: Ingman Mansikkatuutti. Dinner: Maitokahvi. more...
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steady weight
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miltsu123's Weight History
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