Weigh In record (no journal entry) for 23 July 2018
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88.1 kg
Lost so far: 12.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 24.15g | Prot: 169.15g | Carbs: 84.08g.
Breakfast: San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: La Costeña Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Apple, Kiwi Fruit, Bimbo Pro-T, Jell-O Gelatina Light, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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