Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
posterchild66
Journal
24 May 10
posterchild66's Journal, 24 May 10
posterchild66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2010
115.0 kg
Lost so far:
7.0 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2010:
1732 kcal
Fat: 43.24g | Prot: 113.75g | Carbs: 215.24g.
Breakfast:
2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
Steamed White Rice, teriyaki chicken, Egg Roll with Beef and/or Pork.
Dinner:
lean cuisine swedish, Whole Wheat Bread.
Snacks/Other:
slim fast optima oatmeal.
more...
3285 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
posterchild66's Weight History
View Complete History