Weigh In record (no journal entry) for 23 July 2018
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 37.55g | Prot: 58.61g | Carbs: 150.97g.
Breakfast: Gâteau au Yaourt, Café, Jus de Citron. Lunch: Primeur Banane, Carrefour Riz Cantonais, Poisson, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Haricots Verts(Congelés), Chipolatas, Pomme de Terre (Chair et Peau). more...
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1989 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Elodie973's Weight History
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