Weigh In record (no journal entry) for 24 July 2018
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57.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 38.96g | Prot: 63.81g | Carbs: 84.12g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Snacks/Other: 冠軍愛蛋族皮蛋 皮蛋, 養樂多 養樂多, 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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yaching6868's Weight History
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