Weigh In record (no journal entry) for 24 July 2018
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.10g | Prot: 35.69g | Carbs: 95.30g.
Breakfast: Kismis. Lunch: Bakso Ayam, Indomie Rasa Soto Mie. more...
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Losing 2.1 kg a Week
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