Weigh In record (no journal entry) for 24 July 2018
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 61.77g | Prot: 74.26g | Carbs: 203.98g.
Breakfast: Indonesian Chocolate Fried Bananas, Nasi Putih, English Spicy Tomato Chicken. Lunch: English Cendol. Dinner: Fried Rice, Beef Meatballs. more...
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Losing 2.8 kg a Week
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elvaricha's Weight History
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