FannyDpnt's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
103.9 kg Lost so far: 11.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1675 kcal Fat: 50.50g | Prot: 70.26g | Carbs: 244.48g.   Breakfast: Pressade Jus Orange Bio, Café, Monoprix Palets Bretons, Zespri Kiwi Gold, Pomme Golden, Banane. Lunch: Mamie Nova Yaourt Gourmand Noix de Coco, Zespri Kiwi Gold, Semoule Cuite, Tomates Cerises, Cabillaud. Dinner: Pommes de Terre Sautées, Fromage de Chèvre, Pain aux Céréales, Amora Sauce Chunky Burger, Tomates, Avocat, Steack vegan, La Boulangère Pain Burger Classique Bio. Snacks/Other: Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Auchan Cappuccino Classique. more...
3595 kcal Exercise: Resting - 2 hours, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Cooking - 1 hour and 30 minutes. more...
Losing 3.5 kg a Week

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FannyDpnt's Weight History


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