LeaA76's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

66 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

308 kcal

Fat: 8.36g | Prot: 18.82g | Carbs: 40.83g. Breakfast: Kiwi, Concombre (Pelé), Épinard, Danone Yaourt Nature, Wheaty Jambon Végétal Fumé, Sojami Tartimi Ail et Fines Herbes, Pain d'épeautre. more...

1652 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LeaA76's Journal, 24 Jul 18

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LeaA76's Weight History