Weigh In record (no journal entry) for 24 July 2018
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 99.09g | Prot: 73.41g | Carbs: 294.24g.
Breakfast: Cappuccino, Ölz Weißbrot, Butter, Cappuccino. Dinner: Pizza mit Fleisch. Snacks/Other: Zipfer Limetten Radler, Pfanner Apfelsaft Gespritzt, Holundersaft, Ölz Weißbrot, Trockene oder Harte Salami, Schärdinger Sommerbutter. more...
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4864 kcal
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Exercise:
Hiking - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Iceman-2's Weight History
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