PurnamaSari93's Journal, 24 Jul 18

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Berjuang untuk lebih sehat lebih indah dan lebih baik 😘😘

86.4 kg Lost so far: 5.6 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1297 kcal

Fat: 47.55g | Prot: 51.22g | Carbs: 178.59g. Breakfast: Herbalife Nutritional Shake Mix, Cuka (Sari Apel). Lunch: Bakso Ikan, Ceker, Udang, Indomie Rasa Ayam Bawang. Snacks/Other: Susu Almond Manis, Durian. more...

2947 kcal

Exercise: Treadmill - 1 hour and 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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PurnamaSari93's Journal, 24 Jul 18

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PurnamaSari93's Weight History