Weigh In record (no journal entry) for 24 July 2018
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89.4 kg
Lost so far: 2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 97.25g | Prot: 83.54g | Carbs: 202.72g.
Breakfast: Rischart Focaccia Originale. Lunch: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Zitronen Butter Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Costa Tilapia Filets, Bounty Bounty Zartherb. Dinner: Alnatura Käse Kürbiskern Knäcke, Ben & Jerry's Cookie Dough, Aldi Emmentaler. more...
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2600 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Karambolage!'s Weight History
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