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Summer starts tomorrow and my healthy eating (not diet) stays on track.
End of summer will be 10st!
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66.2 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 22.36g | Prot: 35.54g | Carbs: 128.78g.
Breakfast: Aldi Unsweetened Soya Milk, Aldi Malted Wheaties. Lunch: Tunnock's Tea Cakes, Muller Light Fruitopolis Strawberry. Dinner: Aldi Bacon, Aldi Tomato & Herb Pasta Sauce, Penne. Snacks/Other: Vimto Ice Lolly, Fab Ice Lolly. more...
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Losing 0.2 kg a Week
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