Weigh In record (no journal entry) for 24 July 2018
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102.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4202 kcal
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Fat: 117.04g | Prot: 259.47g | Carbs: 529.85g.
Breakfast: Trader Joe's Frozen Raspberries, Extra Virgin Olive Oil, Albertsons Clover Honey, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Wegmans Old Fashioned Oats. Lunch: Kirkwood Chicken Tenderloins. Dinner: Seasons Choice Green Beans, Dupree Farms Sweet Potatoes, Sweet Red Peppers, Great Range Bison, Botan Calrose Rice. Snacks/Other: Extra Virgin Olive Oil, Simply Orange Orange Juice (Pulp Free), Thomas' Cinnamon Raisin Bagel, Deerfield Farms Creamy Peanut Butter, Kirkwood Boneless Skinless Chicken Thighs, True Nutrition Karboload. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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