Weigh In record (no journal entry) for 24 July 2018
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 107.61g | Prot: 154.74g | Carbs: 219.52g.
Lunch: Tortillas de Maíz, Starbucks Café Latte (Grande), Cheesecake, Costillas de Cerdo con Salsa Barbacoa, Frijoles Cocidos, Verduras al Vapor, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Jitomate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Bimbo Pan Cero Cero, Queso de Cabra, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Santa Clara Leche Entera, Nescafé Clásico, Puro Campeon 100% Whey Protein. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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