Weigh In record (no journal entry) for 24 July 2018
|
83.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 8.97g | Prot: 13.24g | Carbs: 40.89g.
Breakfast: Cappuccino. Lunch: Brocoli, Riz Blanc (à Longs Grains , Cuit). Dinner: Amora Cornichons Croq'doux, Tomates, Tomate Cœur de Bœuf. Snacks/Other: Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilytukku's Weight History
|