Weigh In record (no journal entry) for 24 July 2018
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86.7 kg
Lost so far: 13.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 22.81g | Prot: 178.12g | Carbs: 101.79g.
Breakfast: Chard, San Juan Claras de Huevo. Lunch: Frog Legs, Verduras Salteadas. Dinner: Salsa, Atún en Agua (Enlatado). Snacks/Other: Jicama, Kiwi Fruit, Bimbo Pro-T, Jell-O Gelatina Light, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Losing 9.8 kg a Week
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Angel Hdz 16's Weight History
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