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laila584
Journal
24 Jul 18
laila584's Journal, 24 Jul 18
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no se porque no comí nada mal
65.2 kg
Lost so far:
11.6 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
325 kcal
Fat: 15.45g | Prot: 21.69g | Carbs: 27.22g.
Breakfast:
Piña, Huevo Revuelto.
Snacks/Other:
D'Gari Gelatina Light.
more...
Gaining 4.2 kg a Week
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Comments
porciones tal vez
24 Jul 18 by member:
ItsYoshi6425
De un día a otro, no te preocupes, dale mas tiempo, mínimo 1 semana. De día en día el peso puede varias unos 3 kilos (agua, comida en transito, líquidos retenidos, etc).
24 Jul 18 by member:
marco1castro
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laila584's Weight History
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