Weigh In record (no journal entry) for 24 July 2018
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 76.18g | Prot: 48.90g | Carbs: 80.47g.
Breakfast: Amafil Fécula de Mandioca, Queijo Parmesão (Ralado), Ovo, Sococo Coco Ralado, AdeS Leite de Soja Zero, Café. Lunch: Pimentão Amarelo, Cebolas Maduras Cozidas, Berinjela Cozida, Carne do Peito de Frango, Abobrinha Refogada. Snacks/Other: Only4 Chocolate 70%, Mamão Papaia. more...
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Gaining 0.2 kg a Week
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Marina Wall's Weight History
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