Weigh In record (no journal entry) for 24 July 2018
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52.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 71.08g | Prot: 77.21g | Carbs: 235.26g.
Breakfast: Nestlé Manjar, Quaker Hearts. Lunch: Mayonesa, Brócoli Cocido (Fresco), Carne, Repollo. Dinner: Colun Queso Gouda Laminado, Jamón de Pavo, Hallulla. more...
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Gaining 0.0 kg a Week
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