Weigh In record (no journal entry) for 24 July 2018
|
52.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 71.08g | Prot: 77.21g | Carbs: 235.26g.
Breakfast: Nestlé Manjar, Quaker Hearts. Lunch: Mayonesa, Brócoli Cocido (Fresco), Carne, Repollo. Dinner: Colun Queso Gouda Laminado, Jamón de Pavo, Hallulla. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|