Thunderious's Journal, 05 May 10

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Weigh In record (no journal entry) for 05 May 2010

118.8 kg Lost so far: 3.2 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2010:

1801 kcal

Fat: 72.04g | Prot: 79.38g | Carbs: 222.05g. Breakfast: Milk (Nonfat), Banana Bread (with Margarine), Pears. Dinner: Light Mayonnaise, 12" Italian BMT, Chicken Sandwich with Spread. Snacks/Other: Granny Smith Apples, meltdown. more...

3182 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Thunderious's Journal, 05 May 10

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Thunderious's Weight History