Thunderious's Journal, 10 May 10

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Weigh In record (no journal entry) for 10 May 2010

117.0 kg Lost so far: 5.0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:

1998 kcal

Fat: 48.84g | Prot: 94.02g | Carbs: 292.15g. Breakfast: Red Delicious Apple (Large), Macaroni & Cheese 2%. Lunch: michelina's mega snackers supreme pizza, Chocolate Reduced Fat 2% Milk, Michelina's Authentico Stuffed Cheese Rigatoni. Dinner: Baked Beans. more...

3133 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Thunderious's Journal, 10 May 10

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Thunderious's Weight History