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Thunderious
Journal
17 May 10
Thunderious's Journal, 17 May 10
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Weigh In record (no journal entry) for 17 May 2010
114.8 kg
Lost so far:
7.3 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2010:
2402 kcal
Fat: 100.22g | Prot: 104.10g | Carbs: 286.65g.
Breakfast:
Michelina's Authentico Stuffed Cheese Rigatoni, xenergy.
Lunch:
6" Meatball Marinara.
Dinner:
12" Italian BMT.
Snacks/Other:
Lettuce Salad with Assorted Vegetables, Light Ranch Dressing.
more...
2916 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Thunderious's Weight History
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