Thunderious's Journal, 17 May 10

Weigh In record (no journal entry) for 17 May 2010
114.8 kg Lost so far: 7.3 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2010:
2402 kcal Fat: 100.22g | Prot: 104.10g | Carbs: 286.65g.   Breakfast: Michelina's Authentico Stuffed Cheese Rigatoni, xenergy. Lunch: 6" Meatball Marinara. Dinner: 12" Italian BMT. Snacks/Other: Lettuce Salad with Assorted Vegetables, Light Ranch Dressing. more...
2916 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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Thunderious's Weight History


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