Thunderious's Journal, 24 May 10

Thunderious's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2010

112.9 kg Lost so far: 9.1 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

1069 kcal

Fat: 23.95g | Prot: 71.89g | Carbs: 138.57g. Breakfast: Pineapple Chunks in its Own Juice, Light & Fit Yogurt, Tomato Juice, 5-Hour Energy Shots - Original, Veggie Burgers, Ciabatta. Lunch: Texas Toast garlic, Lean Gourmet Roasted Sirloin Supreme. Dinner: Cinnamon Applesauce, Egg Beaters - Original. more...

2870 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Thunderious's Weight History

View Complete History

Thunderious's Journal, 24 May 10

Submit a Comment

Thunderious's Weight History