Good afternoon fitfam! I had stopped by my parents yesterday on an empty stomach. Not the best idea! I had a ton of "bad foods". But at the same time, it felt oh soo good lol! As long as I can stay on track, I will be fine! FedEx was heavy last night. Totally sore! I have some design and printing to do on my business today. Let's get it!
|
98.1 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 68.11g | Prot: 43.84g | Carbs: 230.27g.
Breakfast: Flavor God Taco Tuesday Seasoning, Azumaya Firm Tofu, White Rice (Long-Grain, Cooked), Aldi Simply Nature - Sundried Tomato Dressing. Dinner: Tasty Bite Punjab Eggplant, Minute Ready to Serve White Rice. Snacks/Other: Peach, Nectarine, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Grapes, Bananas. more...
|
Losing 5.7 kg a Week
|