Weigh In record (no journal entry) for 24 July 2018
|
69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 7.49g | Prot: 28.45g | Carbs: 38.67g.
Breakfast: Café, Italac Leite Integral. Lunch: Coca-Cola Coca-Cola Zero, Maçãs Fuji, Carne de Vaca Moída (95% Magro / 5% Gordo), Pepino (Descascado), Subway Tomate, Cebolas, Alface, Quero Feijão Carioca. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlasantiago's Weight History
|