Opened the pool yesterday. It's such hard work, I think even eating picnic food, I burned a ton. Here comes summer!
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85.5 kg
Lost so far: 17.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 40.41g | Prot: 85.64g | Carbs: 163.92g.
Breakfast: Tea (Brewed), Sugar, Cabot cheese, Deli Flats 100 Calorie Thin Rolls - 7 Grain. Lunch: chicken breast, cheddar cheese, beets, baked lays, hot sauce, lettuce, egg. Dinner: Garfields cranberry walnut salad. Snacks/Other: apple, Mini Babybel Light Original, south beach living protein fit peanut butter, watermelon. more...
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2423 kcal
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Exercise:
pedometer walking - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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Comments
Glad to hear you're feeling better from the stomach flu. A pool! I'm so jealous, I may have to come by for a dip. :)
24 May 10 by member: AmyCoulon
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Can't beat it for summer fun. I think it's going to be a great motivator this year. I'm going to get lots of excercise trying to keep up with my girls in it!
26 May 10 by member: shmiller
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shmiller's Weight History
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