peipei-520's Journal, 25 Jul 18

BMI22.9
體脂肪28
肌肉36.9
內臟5.0
基礎1146
水54.4
54.4 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
381 kcal Fat: 13.79g | Prot: 37.24g | Carbs: 28.01g.   Lunch: 地瓜, 牛肉, 地瓜葉, 洋蔥, 玉米筍, 水煮蛋, 雞胸肉(不吃皮). more...
Gaining 0.7 kg a Week

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peipei-520's Weight History


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