Weigh In record (no journal entry) for 24 July 2018
|
86 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 53.11g | Prot: 69.54g | Carbs: 70.66g.
Breakfast: Mangas. Lunch: Power One Pasta Integral de Amendoim - Crocante, Ovo Cozido. Dinner: Bacon (Curado, Frito, Cozido), Macarrão Fresco (Cozido), Paleta Bovina, Couve Refogada. Snacks/Other: Laranja Pêra, Valda Pastilha Diet. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathalia_anselmo's Weight History
|