Weigh In record (no journal entry) for 07 August 2012
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123.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 45.13g | Prot: 61.52g | Carbs: 98.05g.
Breakfast: Large Eggs, Cooked Pinto, Calico or Red Beans, Spanish Rice. Lunch: Cooked Pinto, Calico or Red Beans, Spanish Rice, Mexican Style Beef Stew (Carne Guisada Sin Papas). Snacks/Other: Sweet Cinnamon Crunchy Coated Almonds. more...
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Losing 0.6 kg a Week
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gus_rivera's Weight History
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